I am so excited to be able to bring Canada everything that Charles and I have learnt about training. I really feel like you will be in the best shape of your lives after doing our program. We focus on the core and functional training. It is cumulation of 20 years of experience. (yes i am turning 38 this year)
We started this blog for you to write about your experiences and thoughts while training with The Tyson Method. I really hope you will take advantage of it. We will also use it to post news and events to keep you updated with what is going on. We have limited room for co-authors so if make sure you sign up as soon as you receive the invitation.
I am fully confident in Lisa, your trainer. She has been working her but off. Our certification is not for the faint at heart. She is a gifted communicator not to mention a motivation herself. After 3 kids she looks fantastic and i am proud to have her on our team. It has been such a blessing to have her be a part of The Tyson Method. We are better because of her. And i could not be prouder of her. She will work beside you to help you get in the best shape of your life.
Welcome!
Tami Tyson
www.thetysonmethod.com
