Loved the work out today Lisa!! I know I will feel that tomorrow. I find myself craving these workouts, and can't wait till the next one comes, it also gives me huge incentive to work out the days in between. Thanks again Lisa :)

Great work!!

Great work everyone!!!
What a fantastic work out yesterday! Lots of hard leg and arm work. The mosquitoes were working just as hard on trying to get us , but we are tough women that made it through.
More and more people are noticing the hard work that we're putting in to the work outs. If you didn't notice this last time you might just be dead, or not squeezing enough. And from what I could see we were all working really hard.
Now lets not forget about our nutrition part of it . If anyone has a favorite tip for their daily diet let us know about it. It will be great to share our ideas.
With all of this our 6 week result will be huge! And it will be something that we'll change in our daily life forever.
Keep up the great work girls!!
Lisa

Another great workout! I liked being outside once again despite those nasty mosquitoes. I haven't really noticed the workouts getting easier - my legs are feeling like rubber this afternoon - and was glad to hear Lisa say that she really is pushing us a little harder each time so we don't plateau. I think (or at least hope) I'm also pushing myself a little more each time as well. Anyway, here is my little "testimonial" that I am feeling results. I took my kids for a bike ride yesterday after not having gone for awhile. Where I live, that means nasty gravel roads, no shelter from the wind (and uphill both ways...). Pulling 70lbs + of children in my bike cart means that I often don't actually make it that far because it isn't actually that fun, just painful. I was so pleasantly surprised to bike a few miles yesterday without effort. YAY for getting stronger and finding everyday stuff easier! Keep up the good work Lisa (and all you other moms/ladies - working out in a group is SO much more fun than doing this alone!)

Two down four to go!

Woo Hoo! We finished week two with smiles and sweat! It was fantastic!
A big Congratulations to a lot of our ladies in bootcamp that have been getting results they want and more.
Some of the comments that have been said are hilarious but true. Some are "even my mouth is sore!"." I feel like I've been kicked in the stomach." or "I can't sit to pee."
But as the weeks roll by, feelings of soreness is less and strength is more. Keep up the good work ladies!
Just remember to listen to our body , we want to keep growing in strength and not break it down with injury.
Have a great weekend and see you on Tuesday!

Well that was a bit different, working out in the arena today. The ladies did an amazing job and worked to the limit. Fantastic work girl!!! The kids were calm and entertained with coloring running along side us. Two moms were comforting thier young babies during the work out and looking beautiful and energetic doing it. Job well done!
Today we added 5 more wonderful women to the crew. It'll be exciting and fun as we all work to our goals together.
I think we'll all be sore tomorrow, so drink your water take a walk and heal for Thursday, because we'll be hard at work again.
Can't wait to see all of you then.

Great workout Lisa - wow did we ever sweat!! I was kinda dreading being in the arena, but it actually went really really well (other than being so blasted hot). The kids did well again today and I love that they like to run with us. Such little troupers. It was so cool to see some Moms running and lunging while carrying their babies - they are going to be in super shape in a really short time. See you again on Thurs - rain or shine.

All I can say is WOW! I hurt everywhere but it's amazing b/c I know my body will look better and I will feel better! To me, the bootcamp exercising is almost an emotional experience! I want to be fit so bad that I literally can taste it, so yesterday while I was exercising...I was also crying. But that's me - I feel everything! I feel that I will be able to reach my goal b/c while exercising at home is still good, I'm a competative person and I like the challenge with the other girls there! It's also nice to feel apart of a team! Lisa, I just want to say a HUGE thank you!! You are SO encouraging and fun!! Even though it hurts so bad - I can hardly wait till Tuesday!