Woo Hoo! We finished week two with smiles and sweat! It was fantastic!
A big Congratulations to a lot of our ladies in bootcamp that have been getting results they want and more.
Some of the comments that have been said are hilarious but true. Some are "even my mouth is sore!"." I feel like I've been kicked in the stomach." or "I can't sit to pee."
But as the weeks roll by, feelings of soreness is less and strength is more. Keep up the good work ladies!
Just remember to listen to our body , we want to keep growing in strength and not break it down with injury.
Have a great weekend and see you on Tuesday!